Soulstice Studio – Yoga Cascais

Beautiful & cosy home studio. The teachers’ guidance is incredibly supportive, and the community is so welcoming. Absolutely love going here!

Love this yoga studio - it’s a warm and welcoming community, has many types of practices (including a Breathwork class!) so you can pick what fits depending on the day and the instructors both challenge you and meet you where you are. Also - parking is easy !

Gret is the best yoga teacher in all of Portugal. Her classes are super dynamic and rewarding.

Fab class, a gift to yourself for the mind, body and soul. Happy to have found this!

Great location and beautiful community!!!

Fantastic yoga class with just the right atmosphere.

I really enjoy Gret's yoga classes, they are perfect blend of juicy poses, a bit of strength and great music throughout. She's created a wonderful community of dedicated yogis. And offers a variety of extras, like full moon hikes and cacao ceremonies.

I have absolutely loved the powerful, inspirational yet peaceful meditation experiences here at Soulstice Studio. There's a great sense of community among all the professional practitioners and the people that Gret has brought together. It's so easy to develop a sense of belonging here, with the many wellbeing and yoga activity types that you could choose from, there's always something for everyone, and they are very well organised with their schedules and class offerings. I'd definitely recommend this place, and wish to return one day myself, when my schedule allows me. Thank you for all that you have meant for me. 🩵🩵

Not just the regular yoga studio- it is a place with wellbeing in focus that you can come back to and feel supported by a community. The owner Gret is an amazing teacher and is also excellent at cherry picking amazing teachers for the other classes. Wholeheartedly recommend both the studio and the retreats!

This studio is like a second home to me. Gret is an extraordinary teacher and a beautiful human being. The classes are top-notch. Thank you

If you're looking for a yoga studio that will literally change your life, let me introduce you to My SOULSTICE, where magic happens on the mat and healing feels inevitable. I'm not just talking about some "feel-good-stretch-your-hamstrings

I fell in love with Gret and Soulstice from the first practice! I've practiced yoga in the past but never felt such deep impact, physically and emotionally, as I have with Soulstice. Gret meets you where you are on your journey and helps you to push yourself to be even better. I also instantly felt welcomed in the beautiful community she built so it always feels like coming home. Plus there are hikes, retreats and more. The best part for me is our mantra - 'You do you'. Never going elsewhere!

The room was lit correctly and the music was great. Bret was very welcoming, and her class covered it all. I will definately come back for more!

Amazing studio and the teachers have a great energy... highly recommended.

Solstice is more than a yoga studio—it’s a beautiful, grounding community that I deeply cherish. Gret has created something truly special in Cascais. Her classes are the perfect blend of body, mind, and soul, and over the past two years, I’ve grown in ways I never expected. I’m so grateful for the space, the people, and the sense of connection it’s brought into my life. I honestly love it.

I've treasured yoga with Gret over the years and Soulstice Studio is an amazing, growing wellbeing community and a must have experience!

Absolutely amazing! Classes, retreats and workshops are extremely well structured, besides the intense bodywork you get a huge take out for your mind & soul too! A lot of options to choose from to find the perfect fit for you. You do you at Soulstice! Highly recommended to try out!

Souls rice is the studio I've been looking for - since I moved to Portugal twelve years ago! A true gift to the community, which Gret leads with extraordinary grace, honesty and insight. The diversity of workshops and other offerings is a rich complement to the classes. Inspiring all around!

I have just completed my first three classes at Soulstice and they were all A+++++++. Soulstice is a hidden gem and a breath of fresh air. The classes are grounding, powerful and so relaxing. Not to mention the community at Soulstice is so friendly and bright. I strongly recommend to anyone. Very motivated to try the retreats and more classes. Glad I found you Soulstice!

I’m addicted. Although that sounds like a trendy thing to say.. I don’t say it lightly. 18 months ago, I thought Yoga was for people who couldn’t handle the gym. I met Gret and discounted her suggestions to ‘just try a class’. Nope, not for me. But the Universe had other plans for my healing journey and they involved Soulstice & Gret. Today I’m grateful for everyone at Soulstice..because it’s not just a class..it’s a Community 🫶🏻 You can take a class anywhere..but can you walk into a Studio and be really Seen? You can here. This community has (unbeknownst to them..) carried me through the most intense period of my life..the transition of not knowing/loving myself..to deeply knowing/loving myself..and I am not sure I could have done it so gracefully without them. Forever grateful 🫶🏻🙏

Soulstice is my safe place! Gret’s classes and her energy are transformative. Don’t just take my word for it, gift yourself a visit and find out for yourself! 💚

A great variety of classes and activities,along with a welcoming community of regular members. It takes a village........here we found ours.....Grateful

Joined 2 years ago and it's been a life changing experience. The practice, the teaching, the community, and those amazing retreats have given me poise, peace and time to reflect. And I always think - you will never regret spending money, time, and energy on working to become the best version of you...Thank you Gret and Soulstice.

Amazing place with amazing energy and beautiful souls ❤️❤️❤️

I came to Soulstice looking for a yoga studio and a community--a pretty standard thing yoga studios promise. Imagine my surprise when Soulstice actually delivered. It's been a little over a month since I joined the studio and I've found healing, comfort, generosity of spirit and dynamic practice. While I am still a beginner, at Soulstice, I feel comfortable and confident practicing next to yogis who elegantly pop into a headstand. No judgement--just a beautiful sense of belonging.

Exceptional place to practice powerful yoga and find an amazing community

I’m not a yoga person, and as a beginner, I was a little nervous but Gret’s classes are pure magic! ✨ Her teaching style is beautiful and uplifting, and even if I can’t quite keep up with the moves, her mantra—‘you do you’—makes me feel completely at ease. The studio is lovely, but honestly, I’d go just to hear Gret’s words alone! If you’re looking for yoga with heart, wisdom, and a touch of magic, this is the place to be. 💫🧘‍♀️

As I have just recently moved to Portugal, I am so grateful to have discovered Soulstice! From the first class with Gret I felt embraced by her beautiful energy and the community the studio is trying to cultivate and nurture. I love Anna’s classes too! And I am now also hooked on the retreats they design! Very welcoming and classes are so easy to book on the app! ❤️