Yoga Not Yoga

A friend took me to Harris’s class whilst on holiday and it was a fantastic experience. I attend regular classes in the U.K. but this class provided something special. Harris has knowledge of many different forms of yoga and of physiology and used this to create a playful yet challenging class. Hands on adjustments were welcome and spot on. Also a stunning location. A really memorable and beneficial experience. Thank you !

Life changing yoga approach to connect body, mind and soul by the beautifully paredão/Oceanic pool in Cascais. Harris will take You in the easiest way to grow your balance, force and a cool state of mind. Thanks Harris for helping me to apply a cool mix of moves over the past two years making this perfect Yoga not Yoga class. All ages and pets are welcome to join.

I came to one of harris’ sessions this summer, recommended by a friend. One of the most rewarding sessions. Harris made sure to make me feel very comfortable throughout the practice as a new comer. He explained the benefits of each pose as we went through the practice, a very thorough teacher who clearly knows his stuff. The scenery was also beautiful and a great way to start the day. I loved his class , thoroughly recommend Harris, he was so genuine and lovely :)

Great experience. Harris is an excellent teacher and the yoga was accessible to a variety of levels. As a complete beginner l felt it was pitched well and the pace was just right.

I had a very good personalized experiences I’m a kitesurfer and I was having some challenges in the water. After some specific exercises I improved my body position and consciousness I accomplished what I needed in the water :)

I am incredibly grateful to have found Harris! His teachings and techniques have helped me build my strength, flexibility, and balance. I have also learned to use my breathing as a tool to support my mind and body connection. This has been a game changer for me. Harris has an amazing approach that is encouraging and supportive, no matter what level you are practicing. Looking to increase your quality of life and well being? I know it has changed mine.

I was looking for yoga classes during my trip to Cascais on the first day of 2025 and I was lucky enough to find this very special place to start the new year. The class is held facing the sea and also has a beautiful view of the city. Harris is a teacher completely passionate about what he does and extremely sensitive, professional and technical. If I lived there, it would certainly be my pointe. For visitors, the experience is complete and unmissable!

Harris has a unique approach to his classes - mixing elements of yoga with strength and flexibility training. He sees every individual and manages to meet them at the level they are at, both mentally and physically. 10/10 recommend.

Great yoga in Cascais! Harris always takes into account the different levels and makes sure that everyone is challenged in the right way! Good mix between mindfulness and workout. Only good things to say, highly recommend these classes

The perfect combination of yoga and sports gymnastics with a cool instructor from Texas 😀

GREAT YOGA with so much more

I absolutely loved the class - Harris has great presence and attentiveness, it works for all the levels. On top of that, the view is absolutely stunning. Worth coming even if you’re just in Cascais for a few days (I texted him & he brought an extra mat for me).