Namho, house of Yoga
Na Namho, house of Yoga, dedicamo-nos à promoção do bem-estar integral através de práticas de yoga de elevada qualidade e rigor técnico. O nosso centro oferece um ambiente de excelência focado no equilíbrio entre o corpo e a mente, garantindo uma experiência profissional e revitalizante. Estamos comprometidos em proporcionar soluções de saúde e mindfulness que potenciam o desenvolvimento físico e mental de cada aluno.
Avaliações (4)
I have been attending Maryna’s yoga classes for almost 2 years. She’s an amazing coach, experienced, skillful and kind. Highly recommended!
Namho house of Yoga is where I recharge my energy and reset every week. I have had the opportunity to have classes with various teachers there, and have always left amazed and satisfied with the practice and the experience. The space is beautiful, clean, well decorated and easy to access, with lots of space to park your car. I highly recommend Namho to anyone looking to do Yoga, whether you are a beginner, intermediate or experienced Yogi.
I have tried many types of yoga and have had varying teachers over the years and Namho House of Yoga is one of my favourites so far. Catarina’s classes have a different theme & emphasis each week, which means each week your body and mind is having a distinct experience. As your teacher you feel that she really wants you to be the best version of yourself and encourages you to ease into poses you might not ordinarily try. I really enjoy these classes & would recommend them.
Espaço muito acolhedor e excelência na orientação da prática.
