The Lisbon Trainer – Bex

Bex is THE trainer! 10/10, best trainer. I worked with Bex for 1:1 training over the course of 7 months and couldn't be happier with the results or the process. Her training is dynamic, tailored to you and your needs/abilities, challenging (a real workout!), and fun. In addition to her craft, she is an awesome person - full of energy, good vibes, and good laughs. I definitely recommend working with Bex!

Bex is a great trainer: she is helping with the technique and motivation, while providing a base for creation of healthy relationship with your body. I am training with Bex weekly for 5 months and I already feel so much stronger and energetic than before. Highly recommended.

I have been training with Bex and the TRX for over a year now and I see so much progress. I‘ve not only become so much stronger but also my posture has improved a lot. Bex is pushing you to give your all but also encourages you when necessary. Best trainer in Lisbon for sure and I‘ve tried a lot!

I trained with Bex for more than a year while I was living in Lisbon, not only to get back to my pre-lockdown fitness level, but also to work on recovering from an old skiing injury. I'm delighted with the progress we made together! Bex is an amazing motivator and really likes to mix up the workouts, so not only do I never get bored, but we make sure every muscle group gets worked on, something that can often be overlooked when training oneself. I would highly recommend her, whatever your fitness level!

Bex is an amazing instructor - I started with her in 2021 with the blaster classes and then went on to TRX classes for a year! Every class was different and challenging - I felt much stronger and fitter after these sessions! plus she has the best playlists. Definitely worth signing up 💪💪💪

Having trained with Bex for over a year I couldn’t recommend her sessions more! A great workout, great focus and always a good playlist!

Best trainer in Lisbon. Loved her sessions and miss them now I am now longer in Portugal. She has the energy, skill and enthusiasm to help yoy achieve any traing goals you have, and she gave me back the love of exersising!

Bex is the best! I’ve been doing TRX training with her for almost a year… and now I have definition in my arms! I mean… 😳😀🎉. She’s an a$$ kicker in the best way possible!!

Best TRX training I have ever done. Great music & energy. I left the session filled with endorphins & motivation.

She is the best! Passionate, energetic, no bs, sweet & kind.. and… has an amazing playlist!

I couldn’t recommend Bex more highly! I’ve been to many many fitness classes over the years and can honestly say that Bex has provided the most fun classes and best results. Always a challenge, lovely inclusive atmosphere and the best soundtrack.

Bex is brilliant. Her classes are super fun and you always feel like she’s right there despite being in a group. She pushes you to work hard but is also extremely supportive and encouraging. It’s also so suitable for all levels of fitness/confidence!

I had 2 private sessions with Bex when I was visiting Lisbon on vacation. I requested one session focused on strength/stability and one focused on cardio - she creates wonderfully sequenced workouts that are really fun and challenging. She demos all of the moves (but doesn't waste time doing so), ensures your form is proper and safe throughout the sessions, and can provide modifications for any fitness/flexibility level. She also has awesome playlists! I will def book more sessions with her when I return to Lisbon <3

Bex has the best energy and gets down to business with her training sessions. I started feeling and seeing a difference in my body after a few TRX sessions. She also has the best playlists.

Great private Sunday morning workout with Bex!

Best TRX class in Lisbon. Amazing work out in the park. Super nice group. Never too crowded. Love the challenges at each of the sessions to keep pushing for more. Can only highly recommend the Lisbon Trainer.

Absolutely the best! Great energy, great music, great people! There are no other classes as special as this in the city!

I cannot recommend Bex enough. She not only put in 110% effort in our 1 to 1 sessions but also went the extra mile to encourage me throughout the weeks with nutrition, additional exercises to try and positive motivation!

Best personal trainer in Lisbon!

amazing personal trainer in central lisbon - the changes I have experienced since working with Bex have been outstanding, feeling happier, more confident, and much fitter. Always has a great playlist to get you motivated as well!

This is the best HIIT and TRX class in the city. It's well focused, it's fun and Bex knows exactly what she is doing.

Bex is a very supportive trainer who motivates you to work hard. You will definitely see the results!

I trained with Bex for the first time on a beautiful sunny day in the parks of Lisbon. Bex has a unique way of working with a big crowd (we were in a group class) while still making you feel like as an individual, you are seen. This is such an important skill which can be rare to find in a trainer. For this and more, Bex has my endorsement!

Bex got me back into shape with a comprehensive fitness plan. She's the real deal.

It was an amazing experience and the first time that I trained in English 😅 because I'm Portuguese native speaker but I felt safe, motivated and with great results.

I love classes with Bex! They are fun, dynamic, and in the best locations of Lisbon. If you’re looking to get in your best shape while having fun, go meet her !

I’ve been doing Bex’s group classes for two years, they are fun and challenging and I’ve definitely noticed an improvement in my strength and fitness!

My fave work out class in lisbon that makes a difference, is super fun and social - i always leave with friends! + Bex is the best / so friendly and such a good trainer!

Bex is a personable, knowledgeable trainer who is the perfect mix of fun and helping you hit your goals. I loved using TRX system in Estrela park. Being outdoors is a wonderful way to workout. I also really like how Bex helps tra m progress- she showed how much stronger I got over 10 weeks of 2x per week consistently. Highly recommend!

I love training with Bex! The classes are challenging but enjoyable and have helped me feel stronger, more energised and motivated to keep improving + the sessions take place in one of Lisbon's most beautiful parks (win win!)

Bex is an awesome PT! Gives you the motivation and tools you need to keep going. Love that we could measure results every few weeks as well to track progress! Highly recommend :-)

Wir waren kürzlich mit unserem Leadership-Team in Lissabon, und Bex hat uns großartig beraten und unterstützt – was für ein Run vor Ort. Die Session während unseres Strategy-Treffens war genau das, was wir gebraucht haben. Danke für die tolle Energie! Absolut empfehlenswert! 🚀💪

Bex is awesome :) it’s great to work with her, always on point and she always checking on me all the others days of the week if I am on track. I had a great Results with her and reaching my Goals.