Telo Fitness Studio | Personal Trainer – Pilates – Osteopatia | Lisboa

Muito importante para as "mazelas" que tenho e para a mobilidade.

I love this DNS workouts! Always have lots of fun and what is more important- I got back running and my hip is feeling so much better, no pain at all. Thank you Fabio and team! Lots of appreciation for your work.

Equipa 5 estrelas.

O Telo Studio é o lugar ideal para quem procura maximizar os ganhos musculares sem perder foco no bem estar. Desde que entrei para o Telo consegui aumentar a minha massa muscular de forma constante. Os equipamentos são modernos e o ambiente é bastante acolhedor e profissional. Sinto sempre que os objetivos que me levaram à inscrição fazem parte da minha rotina de treino. Obrigado a toda a equipa! 🙌🏼

Empáticos, atenciosos e profissionais! Recomendo 💪

Considerando a minha resistência a qualquer tipo de atividade física, no Telo encontrei uma equipa atenta às minhas motivações e necessidades. Desde a avaliação, passando pelo plano de treino e sua execução meticulosamente planeados, posso afirmar que ao fim de sete anos encontrei por fim um espaço e equipa que respeitam as minhas limitações e ambições, sempre com o foco no meu bem-estar e objetivos!

Desde que iniciei com os PTs de Telo melhorei minhas posições nos exercícios e já não tenho dores de costas. Recomendo amplamente.

Amazing service

I went for two days to Lisbon on a business trip and walked past Telo Studio. I was looking for a place to train in Lisbon in my stay and I couldn't be happier. Highly recommend this guys ! See you sooon ✨

Excelente local para treino !

Staff muito profissional e espaço top.

O Fábio é um excelente profissional, com conhecimento e experiência acumulada. É um profissional empenhado em melhorar a longo termo a performance de quem o procura e não a apenas a resolver as queixas de curto prazo. Recebe com empatia quem o procura, esperando empenho mas que ao compreender as circunstâncias de cada um consegue adaptar a estratégia. Agora com um sítio que pode chamar de seu, terá certamente um impacto redobrado nas pessoas.

What Fabio does, for us lay people, can seem like magic. Somehow he knows what is ailing us, how it can be fixed, and then he proceeds to do just that, fix us. It comes from his deep understanding of how the body works, gathered from years of study and practice. That said, there’s still a little bit of magic happening there as well! Maestro!

I highly recommend it !

Treino com o Fábio desde 2016 inicialmente com queixas de dor lombar, tive sempre treinos pensados em mim e ajustados ás minhas necessidades. Em 2018/2019 fiz o meu pre e pós parto com ele. Ajustou sempre os treinos às diferentes fases da gravidez. O Fábio é uma pessoa que conhece muito bem o funcionamento do nosso corpo está atento às necessidade de cada aluno. Aposta no seu desenvolvimento profissional sempre em novas formações para continuar a ser o melhor naquilo que faz. Passados tantos anos continuamos a treinar juntos, diz tudo sobre o tipo de profissional que é.

I've been working with Fabio for the past year and I can highly recommend his services. He speak excellent English and extremely knowledgeable. Initially I came to him to get help with a hip impingment which he resolved quickly. After this I've been using him a a strength coach 3x week with very good progress. He's the best PT I've ever worked with.

I recently had an osteopathy session at TĒLO and I can honestly say it was a fantastic experience. The osteopath was not only highly skilled but also extremely empathetic and attentive. They took the time to thoroughly assess my issues and explained the treatment plan in detail, making me feel comfortable and informed.

Excelente local, PTs pacientes e que nos incentivam a dar mais de nós. Impecável!

Highly experienced trainers. Everyone from the beginner to hardcore fitness enthusiasts welcome. Get fit here!

Excelente Studio e Equipa!

Excelente estudio no centro de Lusboa. Treinadores espectaculares como o Pedro e fantasticos resultados!!!

Excelente estúdio mesmo no centro de Lisboa!

I spent a couple of months in Lisbon for work and decided to get one of the monthly packages. It was a truly amazing experience and the workouts were great! Very professional and knowledgeable trainers and a special thanks to Fabio for helping me with all the techniques for a perfect squat!! Will definitely come back

I highly recommend the personal trainers at Tělo! They’re true professionals with lots of experience who have helped me perfect my technique and get rid of the pain I used to feel during workouts. I never realized how much of a difference working with a personal trainer could make, it’s really been a game-changer for me!

Great trainers, flexible schedule, reasonable prices

The best workout in Lisbon! I come to the city a few times a year and I love doing the EMS workout. It’s only 30min but still challenging and effective. The studio and the equipment are great and they have really nice and professional trainers. Just did a session with Daniela and I loved it!

Melhor sítio para treinar no centro de Lisboa 💪🏻bem localizado e bem equipado!! Profissionais incríveis 👌🏻🫶🏻equipa 5⭐️ adoro !!!

The entire team at Telo is super friendly yet incredibly professional. It's a welcoming environment that has helped me push myself, helping me to do things that I couldn't do even a few months ago. I know that my sessions are going to be challenging and always with a good laugh (and sometimes a dance).

Sem dúvida o melhor estúdio! Aqui encontram um espaço muito bem equipado com profissionais 100% dedicados no alcance dos nossos objetivos.

O melhor estúdio de treinamento em Lisboa! Recomendo!

Friendly staff, personalised workouts. Helped me overcome pre-existing injuries with careful and focused training. I’d recommend to anyone, at any level ⭐️⭐️⭐️⭐️⭐️

Such a great and tough (in the best way) workout! I really love that in a short time we could fit a days workout:) also the team is amazing, so welcoming and professional. Will be coming back for sure 🙏

Fabio crack! Telo el mejor gimnasio en el que he estado!

Excelente equipa, treino ajustado às minhas necessidades e sempre muito atento! Recomendo muito a PT Daniela ☺️

I have had the distinct privilege of being a client at Telo for several months, and I wholeheartedly recommend this exceptional gym. It embodies professionalism in personal training without succumbing to gimmicks or fleeting fitness fads - just the enduring principles of weight training and Pilates. Each trainer is not just certified but also genuinely passionate about crafting personalized programs that cater to your unique needs and aspirations. I’d like to give a special shoutout to my trainer, Daniela, who has been instrumental in enhancing my strength and boosting my muscle mass. Her expertise and dedication truly set Telo apart!

Absolutely amazing personalized training studio! All the instructors are incredibly friendly and helpful, making every workout a positive experience. A special shoutout to Daniela, who goes above and beyond with her attention, encouragement, and expertise.

Fantásticos! Especialmente a Daniela e o Fábio.

Acompanhamento brutal, treinadores simpáticos e com bons conhecimentos que se irão adaptar à condição de cada cliente!

I had many personal trainers in the last 20 years and I can confidently say that Fabio stands out as the best. He did a bespoke and really personalised training to address one specific injury I had in my back and after a couple of months of training the pain was gone. During the time I was training with Fabio I witnessed how keep he was on his personal development by attending a number of training sessions with other coaches and in different areas so he could deliver a better service to his clients. Now, that I am not living in Lisbon anymore Fabio is my go-to-person for anything fitness wise! He is always available. An outstanding profissional who is now passing his knowledge and customer service excellent to his team! Thank you.

Coming from someone who used to hate the gym, the fact that I’ve been showing up consistently for almost a year says a lot! Fabio, my PT, has helped me achieve great results—I feel stronger than ever. He pushes me to challenge my own limits while making every session motivating. The location in the city center is also a plus.

Great space, great team, always a good vibe!