Marco Movement Specialist: Personal Trainer & Osteopath

A minha experiência com os planos de treino e o acompanhamento do Marco tem sido absolutamente positiva. Os planos de treino são consistentes e equilibrados. A minha evolução tem sido sólida e constante. As orientações são sempre muito úteis e práticas. O Marco é um profissional, além de qualificado e competente, paciente e dedicado. Recomendo o trabalho dele vivamente a qualquer pessoa que esteja interessada em desenvolver uma rotina de exercícios físicos sólida e consistente.

Marco was my PT for 1 month while I stayed in Lisbon. At the time I was totally new to the gym and gym equipment, I didn't understand muscle groups, and i had no direction, i just knew I wanted to gain confidence and understanding. I got the help of a PT in Marco. Marco was so informative, he would explain each exercise to me, the equipment used, the science behind it, and how to do exercise with and without gym equipment and exactly what muscles were being used. Honestly, the experience was transformative educationally and physically and I am still using the exercises and plan he provided. I cannot recommend Marco more, he is a passionate professional that will help you whatever your goals and understanding. Thank you so much, Marco.

Il miglior personal trainer che abbia mai avuto!Grandi risultati ottenuti!

Excelente personal.

Marco is a great trainer - highly knowledgeable, supportive and a great motivator. I highly recommend Marco.

Marco is amazing! It is refreshing to have a Personal Trainer that actually has the knowledge and who is constantly working on his curriculum and understanding of the human body. I feel lucky to workout with someone who is not only a trainer but also a teacher! I 100% recommend his services and am so glad to have met him!

Marco is a very professional and Customer needs oriented Personal Trainer, with his suppor, training, suggestions, and nutritional plan raccomendation is impossible to fail!